Cracked Freekeh

Nutritionally dense young harvested greenwheat

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Cracked Freekeh

A roasted young wheat, cracked freekeh is an ancient grain hailing from the middle east and northeastern africa. a fantastic alternative to quinoa, freekeh is known for its crunchy, nutty flavour and often described as a cross between rice and barley when it comes to taste. a perfect side dish at dinner time or added into your salad, freekeh is rich in protein and fiber, making it a welcome addition to the rotating grain menu.

Freekeh

  • Serving Size (g/mL)
  • 45 g
  • Serving Size
  • 1/4 cup
  • Calories
  • 160
  • Fat Total
  • 1 g
  • Fat Total %
  • 2%
  • Saturated Fat
  • 0 g
  • Saturated Fat %
  • 0%
  • Trans Fat
  • 0 g
  • Cholesterol
  • 0 mg
  • Sodium
  • 0 mg
  • Sodium %
  • 0%
  • Carbohydrates
  • 32 g
  • Fiber
  • Fiber %
  • 0
  • Sugar
  • 0 g
  • Protein
  • 6 g
  • Vitamin A %
  • 0%
  • Vitamin C %
  • 0%
  • Calcium %
  • 2%
  • Iron %
  • 10%
  • sku: 204320
  • dimensions (cm): 6 x 9 x 21.5
  • case/pack: 12 x 300g
  • brand: Epicureal
  • upc: 066958204280
  • tihi: 0 x 0

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