You may or may not already know that wild rice is not a rice at all! it’s a long grain marsh grass masquerading as rice, and hey, we’ll take it. packed with nutrients like protein, vitamin b and folic acid, wild rice has a nutty flavour with a bit of grassy bite. delicious when added to meat or vegetable stocks, perfect for pilaf, or try mixing it into a salad for added texture!
Extra-Large Fancy Wild Rice
Wild Rice.
- Serving Size (g/mL)
- 45g
- Serving Size
- 1/4 cup
- Calories
- 140
- Fat Total
- 0.5g
- Fat Total %
- 1%
- Saturated Fat
- 0g
- Saturated Fat %
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 5mg
- Sodium %
- 0%
- Carbohydrates
- 30g
- Fiber
- Fiber %
- 0
- Sugar
- 1g
- Protein
- 4g
- Vitamin A %
- 0%
- Vitamin C %
- 0%
- Calcium %
- 0%
- Iron %
- 6%
- sku: 204080
- dimensions (cm): 6 x 9 x 21.5
- case/pack: 12 x 250g
- brand: Epicureal
- upc: 066958402020
- tihi: 0 x 0