Named for its resemblance to caviar, organic black beluga lentils are one of the smallest in the lentil family, and also the easiest to cook. rich in flavour and high in protein, there is no need to pre-soak these lentils. perfect as garnish on colorful soups, they are also delicious alongside grilled salmon or mixed into a salad for added texture and an earthy, nutty flavour.
Organic Black Beluga Lentils
Black beluga lentils.
- Serving Size (g/mL)
- 32 g
- Serving Size
- 1/4 cup dry
- Calories
- 170
- Fat Total
- 0.5 g
- Fat Total %
- 1%
- Saturated Fat
- 0 g
- Saturated Fat %
- 0%
- Trans Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 0 mg
- Sodium %
- 0%
- Carbohydrates
- 30 g
- Fiber
- Fiber %
- 0
- Sugar
- 0 g
- Protein
- 13 g
- Vitamin A %
- 0%
- Vitamin C %
- 2%
- Calcium %
- 0%
- Iron %
- 20%
- sku: 061134
- dimensions (cm): 6 x 9 x 21.5
- case/pack: 12 x 300g
- brand: Epicureal
- upc: 066958002299
- tihi: 0 x 0